First of all, apologies if you are trying to avoid sweet temptations in the run up to Christmas. I made these lovelies to be a pick me up for OH who is going back to work today for the first time after his operation.
However, rest assured that I am also trying to watch my intake, trying to mostly "eat clean", and have worked out the damage on My Fitness Pal.
You will need;
75g butter
75g light brown sugar
75 dark brown sugar
175g self raising flour
1 egg, beaten
Pinch salt
50g chopped pitted dates
50g chopped hazelnuts
A few drops almond essence
First cream together the butter and sugars, then add the egg a little at a time. Add the essence. Sift in the flour, salt and add chopped nuts and dates and fold in.
Spoon onto a greased baking tray. This makes 20, so you'll either need 2 trays or do in 2 lots.
Bake at 180 degrees centigrade for 10-12 minutes. Allow to cool on the tray for a minute before transferring to a wire rack.
OH managed to eat 2 from the rack when I wasn't looking.
The damage is 112 calories per cookie, or 3 Weight Watchers Pro Points. Dates are currently 89p for a huge bag in Home Bargains, making them less than half the price of the ones at our market.
Taking the photos was another challenge. However, I did some research and worked out how I could improve my images. We have a dark house, and taking photos at night on dark wooden surfaces makes things look old and dowdy.
I used a light background to help reflect more light. Out of shot are a white cloth behind the chairs, 2 deflated silver party balloons and 2 bike lamps. Crucially, I didn't use flash. Result: much better photos, just using my phone!
Took a break last night to watch Masterchef. Did you see it? The chefs were challenged to produce two fine courses from 'kitchen scraps' such as fish heads and skin, blackened bananas, overripe brie, beetroot tops, broccoli stalks and stale croissants. They looked a bit daunted, but it was the perfect business lesson for them, I thought. Was anyone else thinking, "Easy!"?
I love getting comments, so please do say hello.
They look fab. I love the way you have bothered with your photo. The swirls on the table look very dramatic and you've even set the table with a tea pot and cup. Mine are usually just a snap with the food half scoffed as I ram it in my mouth off my lap! You will have to come up with a low fat version for our weight loss challenge. Have a great day x
ReplyDeleteThanks! I'm sure there's a version I can do with a yoghurt base... challenge accepted!
ReplyDeleteMy way of dealing with the calories is to try to stick to one cookie and then I can reasonably walk them off. I hope!
They sound rather tasty. Dates are very popular in this house.
ReplyDelete